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Private Sessions
$35 / classFully personalized to your body, your pace, and your goals. Learn proper alignment, release tension, and build a stronger foundation with hands-on guidance.
Tenafly · Cresskill, New Jersey
Breathe. Move.
Belong.
Private and group yoga with Shira Gavish — an invitation-only practice built on presence, progress, and a community that shows up for one another.
The Practice
Yoga that meets you where you are — and moves you forward.
Every class is an invitation to slow down, breathe deeply, and reconnect with your body. Whether you're new to the mat or deep into your practice, you'll be guided with patience, precision, and care.
Shira blends the discipline of Ashtanga with intuitive, breath-led flow — building real strength and lasting mobility, one intentional movement at a time.
Credentials
Trained to one of the highest standards in the world.
Most instructors stop at 200 hours. Shira holds a full 500-hour certification — a depth of training you can feel in every class.
2024
RYT-500
500-hour certified through Atmananda Yoga International — one of the highest teaching credentials recognized by Yoga Alliance.
2023
RYT-200
200-hour foundational teacher training, completed under Yoga Alliance guidelines.
Registered
Yoga Alliance
A globally recognized standard of training, ethics, and continuing education in the practice of yoga.
Classes
Two ways to practice.
Group
Group Classes
$35 / classThe energy of a shared practice. Small, committed groups that move, breathe, and grow together — confirmed once at least four students sign on.
“
Truly transformative — those stretches hit every spot I didn't know was tight. Such a game-changer for my body. You're the best.
— A Shira Gavish student
See the Wall of LoveBy invitation
Request your place
Spaces are kept intentionally small. Tell us a little about you, and Shira will personally review your request to join the practice.